Joannie ‘Jcy’ Ho Chung-yee uses hypnotherapy to overcome her fear of running downhill. Photo: LTY Production
Joannie ‘Jcy’ Ho Chung-yee uses hypnotherapy to overcome her fear of running downhill. Photo: LTY Production

Hong Kong Four Trails: Joannie ‘Jcy’ Ho is using hypnotherapy to prepare for 298km ultra marathon, to overcome fear of downhills

  • Ho was scared to death of going downhill, until she started a unique therapy in time for the HK4TUC
  • The contest is more challenging than ever, with additional kilometres and less support

Topic |   Extreme fitness
Joannie ‘Jcy’ Ho Chung-yee uses hypnotherapy to overcome her fear of running downhill. Photo: LTY Production
Joannie ‘Jcy’ Ho Chung-yee uses hypnotherapy to overcome her fear of running downhill. Photo: LTY Production
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