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Extreme fitness
OutdoorTrail Running

Hong Kong 298km Four Trails: abandoning fear of failure shapes Swiss runner Elliot Froidevaux’s journey to start line

  • Froidevaux had gruelling HK4TUC in back of his mind every time he went running over past five years, giving it ‘the respect it deserves’
  • ‘There comes a time when you have to try. What’s the worst that can happen?’ he says

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Elliot Froidevaux is preparing for the HK4TUC. Photo: Action Asia Events/William Leung
Mark Agnew

Failure has been a key component of Elliot Froidevaux’s journey to the start of the 298km Hong Kong Four Trail Ultra Challenge (HK4TUC).

Indeed, the epic ultra has been in the back of his mind every time he has gone running over the past five years.

“Once I set a challenge I stick to it,” the Hong Kong-based Swiss said. “It’s been my goal for this long. Five years ago it seemed surreal, it seemed impossible.

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“It hasn’t been pretty by any means as I’ve failed so many times. Failure makes you stronger and that’s why I think I’m here.”

Elliot Froidevaux at the end of the FEREI Dark 45, before taking a taxi to the start of the Hong Kong 50, for training. Photo: FEREI Dark 45
Elliot Froidevaux at the end of the FEREI Dark 45, before taking a taxi to the start of the Hong Kong 50, for training. Photo: FEREI Dark 45

The HK4TUC links all four of Hong Kong’s major trails. Participants run the MacLehose, Wilson, Hong Kong and Lantau Trails in reverse. There are no checkpoints or support allowed on the trails, though runners are allowed help travelling between the trails. This year, they also have to run from the end of the Hong Kong Trail to the Lantau Island ferry.

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