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Ageing society

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Ageing society
The latest news, analysis and opinion on Ageing society. In-depth analysis, industry insights and expert opinion.
People exercise at Kowloon Tsai Park in July 2023. Photo: Elson Li
Hong Kong society

Letters | BMI a starting point, not whole story, of Hong Kong’s weight management plan

Readers discuss the government’s weight management action plan, and the changes to the HK$2 fare concession scheme.

Wellness

His wife died from cancer. Now, he is running 2,200km to honour her memory

Hong Kong society

Letters | Hong Kong’s low birth rate calls for swift, thoughtful school restructuring

Wellness

How 9 minutes a day of mobility training helps keep you pain-free as you age

Fitness influencer Joe Yoon has 1.2 million followers on Instagram keen to keep moving pain-free as they age, and counts athletes among them.

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Mobility expert Joe Yoon identifies movement restrictions in clients, gradually correcting them so they see improvements not just in performance, but in injury prevention. Photo: joetherapy.com
Hong Kong society

Editorial | Changes to HK$2 transport fare subsidy will ensure scheme is viable

While it remains a valuable aid to social cohesion, the sliding discount model also ensures fiscal prudence.

Wellness

Can poor sleep lead to dementia? What you need to know about the links

Studies link poor-quality sleep to dementia types like Alzheimer’s disease, but experts explain why the picture might be more complex.

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Singapore

‘Super-aged’ Singapore’s secret to growing old well? Stay busy

Forget doing nothing. At the city state’s active hubs, the soundtrack to ageing is sewing machines, exercise bikes and guitar lessons.

Elderly citizens use sewing machines at the Yong-en Active Hub in Singapore. Photo: Kolette Lim
Wellness

How new Hong Kong menopause support group aims to flip the conversation

Three doctors are launching The Hong Kong Menopause Society to raise awareness and understanding of menopause and perimenopause in the city.

Singapore

Mortal combat: Southeast Asia fights fears of death to plan for the end

Birth rates are falling. Populations are ageing. In Southeast Asia, the business of dying has never been bigger.

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Insurance

Editorial | Medical insurance review a timely move for a sector under pressure

Hopefully, the review will open doors to a transparent, digitally accessible and internationally focused insurance market.

Hospital staff wheel a patient into Kwong Wah Hospital’s accident and emergency department on January 1. Photo: Sun Yeung
Insurance

Hong Kong regulator sets ‘comprehensive’ review of medical insurance costs

Analysis aims to increase transparency at a time when some insurance prices are rising faster than medical costs, Insurance Authority CEO says.

A patient is taken for treatment at Kwong Wah Hospital in Yau Ma Tei on January 1, 2026. Photo: Sun Yeung
China consumption

Beijing urged to boost rural pensions as lawmakers fight for farmers’ fair share

Appeals highlight a long-standing lack of benefits for elderly citizens outside cities, and proposals include leveraging state assets and new taxes to bridge the vast disparity.

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Wellness

Told she might only have 5 years left, she lost 40kg and transformed her life

At 49, Shyy Sachdev was a 100kg obese chain smoker with high blood pressure and cholesterol. Today, she is a fitness influencer.

Wellness

The early signs of dementia you need to look for in loved ones and yourself

Verbal tests don’t always pick up Alzheimer’s disease. Falls, problems swallowing, bladder issues and other symptoms can be better signs.

Elderly people choking on food. Photo: Shutterstock
The Netherlands

Singing circle in Amsterdam offers benefits to dementia patients

Scientists are studying the potential benefits of music for people with dementia, traumatic brain injuries, Parkinson’s disease and stroke.

People, many of them seniors with a form of dementia, join in the ‘singing circle’ run by opera singer Maartje de Lint, at the Concertgebouw’s ornate Mirror Hall in Amsterdam on February 24. Photo: AP
China society

Being Chinese | In China, some of us are keeping elderly care in the family – for now

My extended family has taken time to reach a decision about my grandma’s daily care. As the rest of us age, I’m also preparing options.

Wellness

75-year-old Hongkonger works over 70 hours a week. Why is he still so happy?

More seniors in Hong Kong like Benny Ratnani are working past 65 not just for financial reasons, but to retain self-esteem and self-worth.

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Hong Kong society

Opinion | Hong Kong wants more babies. Ignoring high stress in schools won’t help

It’s not just the cost of raising children – would-be parents are also deterred by Hong Kong’s high-pressure education system.

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A family take a rest in the Hong Kong Museum of Art in Tsim Sha Tsui on September 19, 2025. The number of babies born in Hong Kong dropped last year after rising for two years. Photo: Jelly Tse
Hong Kong budget 2026-27

Opinion | Hong Kong’s fiscal surplus is cause for celebration, not complacency

More creative strategies are needed to secure the city’s long-term liquidity amid an ageing population and increased infrastructure spending.

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Wellness

What is the best brain training test to reduce dementia risk?

Study finds speed-based brain training better than memory or reasoning training in reducing risk of Alzheimer’s disease and related dementia.

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China's population

China and South Korea team up on a vexing issue: their fast-ageing populations

After years of tense relations, the two nations are finding common ground over their need to adapt to an era of ‘super-aged societies’.

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An elderly resident interacts with a humanoid robot at a care home in Shenzhen, China’s southern Guangdong province. Photo: Xinhua
Dating

Video | Dating in China as a senior citizen

Although in their golden years, seniors remain hopeful they can find someone to spend the rest of their lives with.

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China's population

Glimmer of hope? Why China’s marriage uptick could spark 2026 birth rebound

Double-digit jump in registration rate, boosted by policy and cultural tradition, offers modest upturn, but demographers are wary of weak fertility intentions.

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China's ageing population

Opinion | Hong Kong should see the ‘silver economy’ as a golden opportunity

The city could reframe its ageing trend by working to become a global capital for ‘longevity finance’ and supporting East-West healthcare innovations.

Wellness

Can drinking tea and coffee reduce dementia risk? Yes, according to a study

A study conducted over 43 years suggests drinking two to three daily coffees, or one to two cups of tea, for a reduced risk of dementia.

Coffee and food from Mason Pocket, Hong Kong. A new study shows that moderate tea and coffee intake may lower dementia risk. Photo: Instagram/kwanheiting
Hong Kong politics

Opinion | Hong Kong’s civil service won’t benefit from a universal retirement age hike

The civil service needs nuanced refinements that prioritise quality over quantity, not mandates that threaten talent inflow and retention.

Civil servants leave the government’s headquarters in Admiralty in June 2024. Photo: Edmond So
Wellness

He is 83 and has ‘a bad heart’. Why he spends 5 hours a day exercising

Former oldest American Ninja Warrior competitor Charles Mammay reveals how he stays so fit and strong at 83 and his advice for others.

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China society

Opinion | A loneliness crisis is the price China is paying for rapid modernisation

As migrant workers head home for the Lunar New Year break, it is a good time to reflect on how the loneliness that has gripped Chinese society can be alleviated.

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