Jake Tyler on the Pennine Way in the English Peak District during his 4,800km circumnavigation of Britain. He finds being in nature relaxing. Photo: courtesy Jake Tyler
How walking in nature can lift your spirits: a once suicidal Briton’s story
  • Jake Tyler had decided to end his life, but a timely call to his mother brought him home, where he started going out for walks
  • Rejuvenated, he set out to hike around Britain – a life-changing journey he now shares as a mental health advocate. He even met Prince Harry along the way
15 Jan 2022 - 4:15PM