Awanthi Vardaraj

Latest from Awanthi Vardaraj

The genius of ghee, a trendy Keto diet superfood: what it is, what to do with it, and how to make your own

India’s love affair with clarified butter dates back millennia. Lately it’s trending as a superfood with Keto diet followers. Ghee has a long shelf life, is high in vitamin D and is suitable for lactose intolerant people

14 Dec 2020 - 1:51PM

India’s love affair with clarified butter dates back millennia. Lately it’s trending as a superfood with Keto diet followers. Ghee has a long shelf life, is high in vitamin D and is suitable for lactose intolerant people

The genius of ghee, a trendy Keto diet superfood: what it is, what to do with it, and how to make your own