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Barton Goldsmith

Ten tips for a happier new year – no gym membership needed

New Year’s resolutions? No thanks – here are 10 steps from a therapist you can take to make 2020 a happier new year.

Gratitude is a way of life, not something that you think about once a year. Psychotherapist Barton Goldsmith explains that life will never be perfect, but it can come pretty close

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