customContents

entityId

entityUuid

articlePageQuery

filter

article

articleBaseAdvertisingInfoArticle

articleListArticle

articleSeoArticle

helpersCheckIsPostiesArticle

hooksArticleAcknowledgementGateOverlayArticle

hooksTrackPageViewArticle

hooksContentInterestArticle

articleLinkingDataContent

articleSchemaContent

liveArticle

advertZone

sentiment

contentLock

topics

types

sections

moreOnThisArticles

urlAlias

commentCount

sponsorType

authorLocations

authors

corrections

displaySlideShow

multimediaEmbed

seriesContainer

printHeadline

socialHeadline

headline

glossary

flattenTypeIds

paywallTypes

publishedDate

additionalInfoBoxes

images

image

relatedLinks

relatedNewsletters

__typename

createdDate

sponsor

factSheets

series

summary

updatedDate

flag

knowledgeQuestion

disableOffPlatformContent

published

subHeadline

body

keywords

copyrighted

customTimezone

liveContents

Kate Whitehead

TRUE
1 Eating breakfast makes people more active.
2Eating breakfast can help improve endurance exercise performance.
3Skipping breakfast causes the brain to be more responsive to highly palatable foods.

FALSE
1Eating breakfast makes obese people lose weight.
2People who have breakfast have a faster resting metabolism.
3Skipping breakfast results in a crash in blood sugar and lack of energy.

MAYBE
1Eating breakfast results in a better overall nutritional profile.
2Eating breakfast might help the body regulate blood sugar levels.


What we think about breakfast: true or false or just not sure

<p>Scientists in the UK have sorted the facts from the fiction surrounding the first meal of the day  </p>

An obese man is peeping hamburger on the table. PHOTO: SHUTTERSTOCK

Eating breakfast improves endurance.

Lifestyle

Health & Wellness

Scientists in the UK have sorted the facts from the fiction surrounding the first meal of the day
