Mumbai doctor Vishakha Shivdasani has come up with a recovery plan for survivors of Covid-19, to help them back to health. Photo: Shutterstock Mumbai doctor Vishakha Shivdasani has come up with a recovery plan for survivors of Covid-19, to help them back to health. Photo: Shutterstock
Mumbai doctor Vishakha Shivdasani has come up with a recovery plan for survivors of Covid-19, to help them back to health. Photo: Shutterstock

Six diet and lifestyle strategies for post-Covid-19 recovery – Indian doctor’s blueprint to get rid of lingering symptoms

  • Covid-19 has left a number of survivors with lingering weakness and other debilitating symptoms, made worse by inflammation
  • Vishakha Shivdasani, who has written a book, ‘Covid and Post Covid Recovery’, recommends exercise, a dietary regime, meditation and breathing techniques

Topic |   Coronavirus pandemic
Mumbai doctor Vishakha Shivdasani has come up with a recovery plan for survivors of Covid-19, to help them back to health. Photo: Shutterstock Mumbai doctor Vishakha Shivdasani has come up with a recovery plan for survivors of Covid-19, to help them back to health. Photo: Shutterstock
Mumbai doctor Vishakha Shivdasani has come up with a recovery plan for survivors of Covid-19, to help them back to health. Photo: Shutterstock
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