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Profile | Cooking Chinese food is like practising kung fu – you have to learn it the hard way, says Michelin-star chef in Hong Kong

  • Lau Yiu-fai, executive chef of Yan Toh Heen in Hong Kong, reflects on working in Canada and compares kitchen training now to when he was younger
  • The 62-year-old tells Bernice Chan how, when he was a young apprentice chef, the stir-fry chefs ‘would dump what you made on the table’ if they didn’t like it

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Lau Yiu-fai of two-Michelin-star Yan Toh Heen, at the Regent hotel in Tsim Sha Tsui, reveals what was it like being an apprentice chef in 1970s Hong Kong. Photo: Xiaomei Chen

“My mother and paternal grandmother were good cooks. When I was a child, my family had financial difficulties so just being able to eat made us happy. We ate family-style dishes like braised pork. I still like eating it today.

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“I’m the second oldest, with two brothers and a younger sister. All four of us could not go to school because we could not afford to pay for tuition and textbooks back then.

“At the age of 14, I thought I should work, and I like to eat so I went into the restaurant business.

“You couldn’t just get a job, you had to know someone. Luckily my mother had connections at the first restaurant I worked at, Tai Sam Yuen [now closed].”

Crispy fried rice with crab claw in fish bouillon at Yan Toh Heen.
Crispy fried rice with crab claw in fish bouillon at Yan Toh Heen.

What was it like being an apprentice?

“If you teach young cooks now, they don’t necessarily want to learn. During our time, it wasn’t like that – if you were hard-working, then the master chef would teach you something.

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