How to take that muffin top down: easy lower-abs workouts for the busy woman
Muffin tops – we love them when they come from the bakery, but not so much when they start forming around our middle. Here’s the good news: a balanced diet paired with a few exercises can help melt all that fat for good.
In this video, I’ll show you a series of lower abdominal exercises that will keep your tummy flat and toned. Don’t worry – this routine won’t take long to get through and you can do it from pretty much anywhere.
Simply carve out a few minutes from your daily routine and kiss the pooch goodbye.
Lower-abs exercises
Nealy Fischer is the founder of The Flexible Chef , a global lifestyle brand that offers creative solutions to become more confident in your life. Fischer splits her time between Montana, Hong Kong and Israel.
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Burn that belly fat with these quick exercises that can be done pretty much anywhere. All you need is a few minutes every day – coupled with a sensible diet, of course