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The 90/10 diet plan basically means that you eat clean, whole foods 90 per cent of the time and splurge on the remaining 10 per cent. Photos: Nealy Fischer
The 90/10 diet plan basically means that you eat clean, whole foods 90 per cent of the time and splurge on the remaining 10 per cent. Photos: Nealy Fischer

9 tips to ensure your 90/10 diet plan is a success

Whether enjoying the occasional sinful treat or learning to crave for healthy food, the key is to allow flexibility and find out what works best for your body

The 90/10 diet plan basically means that you eat clean, whole foods 90 per cent of the time and splurge on the remaining 10 per cent. Photos: Nealy Fischer
The 90/10 diet plan basically means that you eat clean, whole foods 90 per cent of the time and splurge on the remaining 10 per cent. Photos: Nealy Fischer
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