World’s top 10 fitness retreats to help you become the best version of yourself – physically, mentally, spiritually
From Thailand to the Philippines and New Zealand, these highly rated resorts can help you change your life physically, mentally and spiritually
Want to break unhealthy habits? We’ve rounded up our top 10 fitness retreats in the world that promise to transform you and help you become the best version of yourself physically, mentally and spiritually.
1. Thanyapura Health & Sports Resort, Phuket, Thailand
Thanyapura Health & Sports Resort is Asia’s premier healthy holiday destination. Thanyapura is dedicated to promoting active living and healthy lifestyles through sports and wellness. The resort has the finest sports facilities, an integrative health centre, mindful services and expert coaching to improve your athletic performance, overall health and instilling well-being to help you optimise your life.
Choose from a number of sports packages, including fitness, tennis, triathlon and yoga, or focus on health and wellness. Thanyapura also offers programmes for weight management, detox and conditioning.
2. The Ranch, California, USA
The Ranch in Malibu, California is one of the world’s most famous fitness retreats for its guided fitness regimen, wellness support and properly calibrated nutrition. Their award-winning programmes allow you to detoxify your body in a healthy and sustainable way and to improve the quality of your life by improving your health. Choose from a range of transformative fitness programmes designed to promote weight loss, health and wellness.
You can also experience The Ranch Malibu’s signature retreat this summer in the majestic mountains of northern Italy. The Ranch Dolomites, held at the Rosa Alpina hotel from August 25 to October 5, will take 22 committed guests on an unforgettable journey.
3. Chosen Experiences, Bali, Indonesia