4,000 steps a day can lower risk of early death, analysis finds 21 Aug, 2023
Hot tips for exercising in the heat 4 Aug, 2023
How mindfulness meditation improves mental health and reduces stress 5 Jul, 2023
Why do we dream? The science of sleep 6 Jun, 2023
Study Buddy (Challenger): ‘Paw-ga’ sessions teach yoga with shelter dogs 23 Apr, 2023
Study Buddy (Challenger): How fasting might help us live longer 26 Mar, 2023
Your Voice: The war in Ukraine, one year on (short letters) 11 Feb, 2023
Study Buddy (Explorer): Chinese mum’s ban on sweets sparks online debate 5 Feb, 2023
Study Buddy (Challenger): Irish dancing is a great workout for body and brain 30 Oct, 2022
Video games could improve kids’ brains, new study says 25 Oct, 2022
Study Buddy (Explorer): How to enjoy Asian food while on a keto diet 25 Sep, 2022
Tea drinkers enjoy possible health benefits, study suggests 31 Aug, 2022
Your voice: Weight discrimination should be illegal; beware of job scams 27 Aug, 2022
Kids as young as 9 in the US are trying to lose weight 4 Aug, 2022
When an obsession with exercise becomes a big problem: bigorexia 28 May, 2022
What’s all the hype about ‘mud’ drinks and ‘greens powders’ and are they really good for you? 21 May, 2022
Hong Kong’s 1st female street workout coach says the sport is for all 26 Mar, 2022
Quick, healthy meals you can make with frozen or canned vegetables 2 Mar, 2022
Your Voice: While you’re staying home, focus on health (long letters) 26 Feb, 2022
Join our Instagram Daily Burn Challenge! 22 Feb, 2022
Hot tips for exercising in the heat 4 Aug, 2023
How mindfulness meditation improves mental health and reduces stress 5 Jul, 2023
Why do we dream? The science of sleep 6 Jun, 2023
Study Buddy (Challenger): ‘Paw-ga’ sessions teach yoga with shelter dogs 23 Apr, 2023
Study Buddy (Challenger): How fasting might help us live longer 26 Mar, 2023
Your Voice: The war in Ukraine, one year on (short letters) 11 Feb, 2023
Study Buddy (Explorer): Chinese mum’s ban on sweets sparks online debate 5 Feb, 2023
Study Buddy (Challenger): Irish dancing is a great workout for body and brain 30 Oct, 2022
Video games could improve kids’ brains, new study says 25 Oct, 2022
Study Buddy (Explorer): How to enjoy Asian food while on a keto diet 25 Sep, 2022
Tea drinkers enjoy possible health benefits, study suggests 31 Aug, 2022
Your voice: Weight discrimination should be illegal; beware of job scams 27 Aug, 2022
Kids as young as 9 in the US are trying to lose weight 4 Aug, 2022
When an obsession with exercise becomes a big problem: bigorexia 28 May, 2022
What’s all the hype about ‘mud’ drinks and ‘greens powders’ and are they really good for you? 21 May, 2022
Hong Kong’s 1st female street workout coach says the sport is for all 26 Mar, 2022
Quick, healthy meals you can make with frozen or canned vegetables 2 Mar, 2022
Your Voice: While you’re staying home, focus on health (long letters) 26 Feb, 2022
Join our Instagram Daily Burn Challenge! 22 Feb, 2022
01 Meet Lyla Ng, 10-year-old busker lighting up Singapore’s streets 17 Sep, 2023 02 Submit to our new Creative Sparks column with this round’s theme, ‘home’ 18 Sep, 2023 03 Food pairings you should avoid according to traditional Chinese medicine 16 Sep, 2023 04 ‘Accidentally Wes Anderson’ celebrates the vibrancy of everyday life 17 Sep, 2023 05 Is Hong Kong’s new child protection bill enough to prevent child abuse? 17 Sep, 2023 