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Mental health

Mental health
The latest mental health news including well-being, depression, mindfulness and mental health resources.
Three years into the trend of “full-time children” in China, individuals are sharing insights about living at home with their parents. Photo: Shutterstock
Trending in China

China ‘full-time children’ re-enter job market, hope to ease future challenges

Mainland youngsters reflect on ‘paid’ time spent caring for and keeping company with their parents, say it is not a panacea for tough job market.

Hong Kong transport

Letters | Rigid quotas will undercut Hong Kong’s ride-hailing service providers

Wellness

Why are we still judging how mothers feed their babies?

Fame and celebrity

Britney Spears admits reckless driving in DUI plea deal, avoiding jail

The 44-year-old singer was sentenced to 12 months’ probation following her arrest in March for driving under the influence.

Britney Spears in 2018. On Monday, the singer pleaded guilty to reckless driving. Photo: Getty Images
Wellness

1 in 4 people are ‘Alzheimer’s gene’ carriers like Chris Hemsworth. What to do

APOE4 comes with a higher risk for Alzheimer’s disease, but the 25 per cent of people who have it can lower that risk with lifestyle changes.

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The Philippines

In Philippines, youth suicide crisis exposes struggle for mental health support

Manila faces a rise in youth suicides linked to emotional distress, prompting calls for the nationwide expansion of well-being resources.

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Wellness

How to sleep better, from bedtimes to regularity – what the research says

Sleep research has come a long way in the last decade. Here’s what you need to know to help make your slumber better.

According to British neuroscientist Matthew Walker, mastering sleep requires managing three main factors: regularity, timing and continuity. Photo: Shutterstock
US-China relations

The ageing dilemma: why robots can’t save us but China-US cooperation might

US medical anthropologist Arthur Kleinman looks for path out of a social paradox: longer lives without a defined social role.

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United States

New Mexico trial citing ‘public nuisance’ laws against Meta, social platforms

The case is being closely watched as governments across the US pursue similar claims seeking to force big tech platforms to change to protect young users.

Wellness

Do you feel more anxious after googling symptoms? You could have cyberchondria

Also known as ‘Dr Google syndrome’, cyberchondria can lead to depression or, at worst, illness anxiety disorder.

Cyberchondria is an unfounded fear of, or heightened attention to, serious physical illnesses based on perusal of internet content, according to one doctor. Photo: Shutterstock
Hong Kong society

Experts warn of lasting harm after alleged dog cage child abuse case

Adverse childhood experiences can lead to mental health conditions such as anxiety and depression, as well as behavioural problems, expert says.

Severe abuse can leave lasting mental scars and behavioural problems in children, psychologists have warned. Photo: Getty Images
Good Schools Guide

How parents can help their children deal with grief after the Tai Po tragedy

Coverage of the Wang Fuk Court fire could affect most children, but how they display their feelings may differ depending on age, culture and other factors.

Africa

‘A lot of suicide’: Sudan war’s sexual violence sparks mental health crisis

The horrific scenario includes the shooting and raping of a health worker - with a woman in labour dying - and many suicides to avoid rape.

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Wellness

What is ‘nonnamaxxing’? Viral health trend embraces Italian grandma’s lifestyle

Daily walks, gardening, cooking from scratch – whatever an Italian grandmother would typically do, Gen Z are going wild for online.

Embrace Italian nonna habits like cooking, walking, and less screen time for a healthier, happier life - at least, that is what TikTok users believe as “nonnamaxxing” takes off online. Photo: dpa
Hong Kong society

Opinion | 10 ways Hong Kong schools can effectively promote mental health

Education should cultivate individuals who, even under pressure, can self-regulate and find hope without demanding perfection of themselves.

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Students of Tsung Tsin College smile on the first day of school in September 2, 2024. Photo: Elson Li
Hong Kong society

Letters | Pathway of Hong Kong pupils’ well-being runs through relationships

Readers discuss the sharp rise in the number of students with mental illness, and an experience with an orthopaedic surgeon.

Wellness

How a zoo’s sights, sounds and smells can benefit people with dementia

Tour programmes at Berlin Zoo for people with dementia are helping them feel part of society and even jogging happy childhood memories.

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Wellness

Is your family addicted to screens and junk food? How to change their habits

In her book Dopamine Kids, Michaeleen Doucleff examines our reliance on ‘magnets’ that hamper happiness and explains how to overcome them.

Ultra-processed food and screens are dopamine “magnets” that can be avoided for a better quality of life, according to biochemist Michaeleen Doucleff, whose new book Dopamine Kids explains how to reshape your family’s habits. Photo: Shutterstock
Hong Kong society

Editorial | Hong Kong should do everything possible on youth mental health

Even with a slew of policies, the city must work harder to create a safe, supportive environment in which young people can thrive.

Hong Kong society

Body of 32-year-old man found floating off Hong Kong park

Man was pronounced dead at scene, with cause of death set to be determined after autopsy.

Wellness

How cooking can help lower your dementia risk – even just 1 meal a week

Experts say the processes involved in cooking, from grocery shopping to following recipes, can all have a positive impact on brain health.

A recent study suggests that cooking at home, even once a week, lowers a person’s dementia risk. Photo: Shutterstock
United States

Trump signs order to speed up review of psychedelics

This would expedite review of drugs such as ibogaine, a drug that US military ‌veteran groups have said can help ⁠treat PTSD.

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Trump holds an executive order about easing restrictions on mental health treatments, including ibogaine, which he signed. Photo: Reuters
Wellness

Pros and cons of aiming for 10,000 steps a day and why less can be more

Walking 10,000 steps a day comes with a host of powerful health benefits but can be an off-putting goal for people who sit all day for work.

Wellness

Explainer: What is a death doula – and why is Nicole Kidman becoming one?

While birth doulas support pregnant people, death doulas support the terminally ill – and Hamnet director Chloé Zhao has trained to become one too.

Education in Hong Kong

Number of Hong Kong secondary students with mental illness doubles in 5 years

Education authorities say the increase may be under-reported because of reluctance among parents and pupils to disclose health information.

The number of secondary school pupils with mental illness has doubled over the past five years in Hong Kong. Photo: Dickson Lee
Hong Kong courts

Mentally ill son who killed mother detained indefinitely at psychiatric hospital

Hong Kong court says sentence for Wong Chun-kit, who killed mother amid delusion she was ‘monster lizard’, is ‘most appropriate’ for public safety and his welfare.

The court ordered Wong Chun-kit to receive treatment at the Siu Lam Psychiatric Centre in Tuen Mun until he was deemed no longer a danger to society. Photo: Sun Yeung
Indonesia

‘Alarming’ film poster sparks debate on child mental health in Indonesia

Psychologists warn provocative posters like the ones for ‘I Must Die’ can trigger suicidal ideation amid rising mental health struggles.

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Wellness

Just 1 hour. How a single therapy session can help you overcome a problem

Experts and patients alike praise single-session therapy, which offers a more targeted approach to counselling while saving money and time.

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