Latest from Olivier Baillet
Endurance sports coach is forced to try all of the diets for his health, and discovers eating is as intertwined in our beliefs and egos as the most sensitive subjects.
Everyone is looking for a quick fix – be it weight loss, better sleep, fitness or speed – but the reality is patience is key and all good things take time.
Swimrun is different from aquathlons as there are multiple transitions and no changing of kit, so it is extra challenging.
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