
Help! I overthink everything and it’s stressing me out

Help! My teachers judge me I don’t want to go to school

Asking for a Friend: Help! I’m being cyberbullied and I don’t know what to do

Help! My best friend has a different best friend – what should I do?

Asking for a Friend: Is it OK to be jealous of my friend in a relationship?

Help! How can I improve my self-esteem and learn to stop procrastinating?

Help! How can I learn to be more assertive and say ‘no’ to people I love?

Help! I try talking about my problems but everyone says to ‘toughen up’

Help! How can I learn to stop running from my emotions?

Help! I know a secret about a friend that would hurt her feelings

Help! My cousin copies everything I do – and does it better

Help! How do I stop distressing news from affecting my mental health?

Help! How do I deal with my strict family?

Help! My friend ditched me for more ‘elite’ students. How can I learn to trust again?

Help! My parents want me to study abroad, but I’m not ready to leave Hong Kong

Help! How do I get my parents to stop comparing me to other people?

Help! I did not achieve most of my goals last year. How can I improve in 2023?

Help! My friend spreads rumours about me. Should I drop her?

Help! I’m so unmotivated in school and I want to give up

Help! I’m so stressed that I haven’t been eating. Could this be a more serious problem?

Help! My teachers judge me I don’t want to go to school

Asking for a Friend: Help! I’m being cyberbullied and I don’t know what to do

Help! My best friend has a different best friend – what should I do?

Asking for a Friend: Is it OK to be jealous of my friend in a relationship?

Help! How can I improve my self-esteem and learn to stop procrastinating?

Help! How can I learn to be more assertive and say ‘no’ to people I love?

Help! I try talking about my problems but everyone says to ‘toughen up’

Help! How can I learn to stop running from my emotions?

Help! I know a secret about a friend that would hurt her feelings

Help! My cousin copies everything I do – and does it better

Help! How do I stop distressing news from affecting my mental health?

Help! How do I deal with my strict family?

Help! My friend ditched me for more ‘elite’ students. How can I learn to trust again?

Help! My parents want me to study abroad, but I’m not ready to leave Hong Kong

Help! How do I get my parents to stop comparing me to other people?

Help! I did not achieve most of my goals last year. How can I improve in 2023?

Help! My friend spreads rumours about me. Should I drop her?

Help! I’m so unmotivated in school and I want to give up

Help! I’m so stressed that I haven’t been eating. Could this be a more serious problem?
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02Why do we dream? The science of sleep
03Instagram account encourages Hongkongers to show their praise
04Is being a ‘slashie’ the future of work?
05Hong Kong pupils teaching others about neurodiversity, special education needs