At least 370 visitors in tour groups from Hong Kong are at the popular destination, as landslides and power outages wreak havoc.

Advanced Genomic Solutions app syncs with your smart band, reads your genetic profile and lets you program in your fitness goals, then recommends workouts and meals. Alas for our reviewer, it doesn’t come with a wine list

Some give up drinking for January, others may quit booze for a year. They say they sleep better and feel much healthier, and medical experts agree, citing reductions in liver fat, blood sugar and cholesterol levels

It’s the new year and, after weeks of indulgence, many people vow to get fit and lose weight. However, trying to do too much can be overwhelming and cause injury. Top Hong Kong trainers offer tips to get your fitness back safely

A test costing less than HK$5,000 can tell you which diets, supplements, and types of fitness training are best for you, but make sure the company involved will protect the privacy of your data